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Timer AI

Classic Pomodoro

2h 10m, 4 focus blocks

Four rounds of twenty-five, then a long break

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How this timer works

A calm voice reads each step's cue as it begins; every cue is written out below. There is no ticking. A soft gong sounds every 15 minutes inside a long focus block, so you can keep time without looking. A chime marks each change of step. It closes with “Session complete.”

Read the guide: The Pomodoro Technique: how to do it, and make it stick

Structure

8 steps, 2h 10m

  1. Focus

    One task, twenty-five minutes. Start with the smallest first step and leave the phone face down.

    FOCUS
  2. Break

    Five minutes. Stand up, look away from the screen, let your eyes rest.

    BREAK
  3. Focus

    Round two. Same task if it is still open, and the phone stays where it is.

    FOCUS
  4. Break

    Five more minutes off. Get some water, and stay out of your inbox.

    BREAK
  5. Focus

    Third round. This is usually where attention drifts, so pick the next small step and start it now.

    FOCUS
  6. Break

    Last short break. Stand up, walk a little, and look at something far away.

    BREAK
  7. Focus

    Last round. Finish what you can, and write down where you stop.

    FOCUS
  8. Long break

    Four rounds done. Fifteen minutes now. Walk, drink some water, leave the desk behind.

    BREAK