Free online timer
15 minute timer
Free, with no sign-up. Pick a scene, press Start, and a bell lets you know when the time is up.
What 15 minutes is good for
Fifteen minutes fits between two meetings. It is enough for a focused sprint on one small thing, a stretching routine or a walk round the block, and it is the long break many people take after four Pomodoros.
- A sprint on one small task
- A stretching or mobility routine
- The long break after four Pomodoros
A little less: the 10 minute timer.A little more: the 20 minute timer.
Sessions around 15 minutes
Written sessions from the Timer AI library, each with its own steps, voice and scene.
Full Body Stretch
Fifteen minutes on the mat, both sides
15 min, PremiumStretch & Recovery
Awareness in Rain
Mindful listening with rain sounds
15 minMeditation
Rainy Slumber
Drift off with the sound of rain
15 minSleep & Naps
Water Lullaby
Drift off to gentle water sounds
15 minSleep & Naps
Four-Move HIIT Circuit
Four moves, three rounds, sixteen minutes
16 min, PremiumHIIT
Beginner Full Body
Five simple moves, plenty of rest
16 minWorkout
Take this timer to your phone
The timer on your Lock Screen and in the Dynamic Island, as a Live Activity.
Download on the App StoreGet it on your iPhone
Point your iPhone's camera at the code to open Timer AI on the App Store.