Timers for everything you do
51 ready-made sessions: Pomodoro and deep work, guided meditation, breathing exercises, naps, stretching, cooking and HIIT, each in its own scene with its own sound. 42 of them run free in your browser with no account; the other 9, marked Premium, run in the Timer AI app for iPhone.
Focus & Study
See allMeditation
See allBreathwork
See allSleep & Naps
See allPower Nap
Twenty minutes down, then a gentle wake
25 minWind Down
Forty slow minutes, ending in silence
40 min, PremiumCalm City Nap
Relax and drift in the city sounds
20 minFireplace Nap
Relax and recharge by the warmth
23 minRainy Slumber
Drift off with the sound of rain
15 minForest Dreams
Drift to sleep with forest sounds
17 minWater Lullaby
Drift off to gentle water sounds
15 minQuiet Nightfall
Soften into slumber with silence
28 minGentle Breeze
Fall asleep with the sound of wind
25 min
Stretch & Recovery
See allDesk Reset
Five minutes to undo a long sit
5 minPost-Run Cooldown
Calves, hamstrings, quads and hips
9 minFull Body Stretch
Fifteen minutes on the mat, both sides
15 min, PremiumSauna & Cold Rounds
Three timed rounds, hot then cold
47 min, PremiumEvening Unwind
Gentle stretches to end your day
11 minMorning Mobility
Gentle exercises to start your day
12 min
Everyday
See all20-20-20 Eye Rest
Every twenty minutes, look far away
2h 07mPour-Over Coffee
Spoken pours for one cup, hands on the kettle
4 minTwo-Minute Brush
Thirty seconds per quadrant, called out
2 minQuick Desk Cleanup
Tidy your workspace in ten minutes.
11 minEvening Wind Down
Unwind with a short routine to end your day
10 minMorning Shower Routine
A refreshing start to your day
9 minQuick Laundry Cycle
Sort and start a laundry load
9 min
HIIT
See allWorkout
See allCooking
See allSoft-Boiled Egg
Six minutes from the boil to the spoon
7 minPerfect Pasta
Cook pasta al dente
20 minRice Perfection
Cook fluffy rice to perfection
22 minTender Tofu
Marinate and cook tofu to perfection
21 minSteeped Green Tea
Steep your tea for the perfect flavor
10 minAromatic Herbs
Infuse herbs for flavor
11 min
Yoga
See allMusic Practice
See allRunning
See allGet it on your iPhone
Point your iPhone's camera at the code to open Timer AI on the App Store.