Shore — focus timer with ocean sounds
Slow waves, far off
A calm shoreline with slow waves breaking far off. The swell is slow enough to breathe along with, which is why the app's meditation and breathwork sessions open here.
Shore is a Premium scene, in the Timer AI app for iPhone. The free scenes run here with no account.
What you hear
- WavesSlow swell on a shore
Sessions that open here
Written sessions from the library that start in Shore.
Ten Minute Sit
A first guided sit, anchored on the breath
10 minMeditation
Body Scan
Slow attention from your feet to your head
17 min, PremiumMeditation
Desk Reset
Five minutes to undo a long sit
5 minStretch & Recovery
Post-Run Cooldown
Calves, hamstrings, quads and hips
9 minStretch & Recovery
Full Body Stretch
Fifteen minutes on the mat, both sides
15 min, PremiumStretch & Recovery
Sauna & Cold Rounds
Three timed rounds, hot then cold
47 min, PremiumStretch & Recovery
Free scenes to try
Take this timer to your phone
The timer on your Lock Screen and in the Dynamic Island, as a Live Activity.
Download on the App StoreContinue on your iPhone
Point your iPhone's camera at the code to open this session on your phone.