Slow waves breaking on a shore under a free focus timer.
Or pick a length
Plays in Blush, on its own.
What it sounds like
Waves breaking on a shore and drawing back, in a slow swell that rises and falls every few seconds. Unlike rain, it has a rhythm, but a loose one, closer to slow breathing than to a beat.
What it suits
That slow rise and fall makes it a natural fit for winding down, breathing exercises and meditation, and for unhurried work on a calm day. If you need to block out a loud room, rain or brown noise does it better.
Scenes with ocean sounds
Free scenes come first; the Premium ones are in the Timer AI app for iPhone.