Water Lullaby

How this timer works

A calm voice reads each step's cue as it begins; every cue is written out below. There is no ticking. A chime marks each change of step. It ends asleep: no chime and no voice at the end, and the sound fades out over half a minute.

1. Breathe

   Take slow, deep breaths, letting the water sounds wash over you.

   4:004 minSIT

2. Float

   Feel yourself gently floating, light and free.

   6:006 minSTILLNESS

3. Drift

   Let the soothing rhythm carry you away.

   5:005 minSETTLE