Calm City Nap

How this timer works

A calm voice reads each step's cue as it begins; every cue is written out below. There is no ticking. A chime marks each change of step. It ends asleep: no chime and no voice at the end, and the sound fades out over half a minute.

1. Settle In

   Find a comfortable position and let the city sounds guide you.

   3:003 minSETTLE

2. Drift Away

   Feel the gentle hum of the city as you drift deeper into relaxation.

   15:0015 minSTILLNESS

3. Gentle Return

   Slowly begin to rouse, letting the city sounds bring you back.

   2:002 minSETTLE