Gentle Breeze

How this timer works

A calm voice reads each step's cue as it begins; every cue is written out below. There is no ticking. A chime marks each change of step. It ends asleep: no chime and no voice at the end, and the sound fades out over half a minute.

1. Settling In

   Feel the gentle breeze as you begin to relax.

   5:005 minSIT

2. Deepening Calm

   Let the breeze carry away your thoughts and worries.

   10:0010 minSIT

3. Floating Rest

   Feel your body becoming lighter, floating with the wind.

   6:406 min 40 secSIT

4. Drifting Sleep

   You are gently drifting off to sleep.

   3:203 min 20 secSTILLNESS