Morning Shower Routine
9 min, 3 steps
A refreshing start to your day
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How this timer works
A clear voice reads each step's cue as it begins; every cue is written out below. There is no ticking. The last five seconds of every step are counted out loud. A chime marks each change of step. It closes with “Time's up.”
Structure
5 steps, 9 min
Warm Up
Let the water warm up and step in.
GET READYRinse
Rinse your body thoroughly, waking up your senses.
STEPCleanse
Apply soap or shower gel and cleanse your body.
STEPRinse Again
Rinse off the soap and enjoy the fresh feeling.
STEPCool Down
Turn the water cooler for a refreshing finish.
BREAK
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