Two-Minute Brush
2 min, 4 steps
Thirty seconds per quadrant, called out
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How this timer works
A clear voice reads each step's cue as it begins; every cue is written out below. There is no ticking. The last five seconds of every step are counted out loud. A chime marks each change of step. It closes with “Time's up.”
Structure
4 steps, 2 min
Top right
Start on the top right. Small circles, and let the brush do the work.
STEPTop left
Switch to the top left. Keep the brush tilted towards the gum line.
STEPBottom left
Down to the bottom left. Inside surfaces too, and don't press hard.
STEPBottom right
Last one, bottom right. Cover the chewing surfaces as you go, then you're done.
STEP
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